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Cheroooo
Journal
27 Feb 15
Cheroooo's Journal, 27 February 2015
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Weigh In record (no journal entry) for 27 February 2015
129.6 lb
Lost so far:
3.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
714 kcal
Fat: 15.70g | Prot: 22.65g | Carb: 113.49g.
Breakfast:
Bananas , Girl Scout Cookies Thanks-A-Lot Chocolate Cookies.
Lunch:
McDonald's Sweet Tea (Large), Chicken Tortilla Soup, McAlister's Deli French Dip Sandwich.
more...
1701 kcal
Activities & Exercise:
Circuit Training - 15 minutes, Running - 6/mph - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
losing 0.7 lb a week
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