Weigh In record (no journal entry) for 27 February 2015
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131.2 lb
Lost so far: 5.2 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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356 kcal
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Fat: 13.87g | Prot: 30.48g | Carb: 24.76g.
Breakfast: Smithfield Honey Cured Boneless Ham, One A Day Vitacraves Gummies Plus Immunity Support, Phillips Fiber Good Gummies, Fried Egg without Fat, Kraft Velveeta Cheese Slices. more...
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losing 5.6 lb a week
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