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Now, the link contained in this post goes to my old blog, but it details my less than stellar journey to where I am today and WHY. Words hurt folks, and karma bites HARD!
I stopped my way of eating when I became seriously ill due to getting old female issues. Atkins had nothing to do with it, illness did. I gained 20 lbs back. We've suffered one financial set back after another since then driving me further and further away from my goal, I didn't necessarily gain more weight, but I certainly didn't lose any either. I'm determined to get to 140 lbs.
So let's do this together.
http://www.thenoexcuseszone.blogspot.com
Diet Calendar Entries for 27 February 2015:
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1261 kcal
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Fat: 84.09g | Prot: 76.34g | Carb: 58.94g.
Breakfast: Butter (Salted), Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil, Clover Valley Stevia Extract. Lunch: Unsweetened Iced Tea, Bojangles Plain Biscuit, Bojangles Green Beans, Bojangles Roasted Chicken Bites, Coca-Cola Coke Zero (Can), Frigo Natural String Cheese Part Skim. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Russell Stover Sugar Free Pecan Delights, Great Value Miniature Marshmallows, Reese's Miniature Peanut Butter Cups. more...
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2959 kcal
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Activities & Exercise:
Sleeping - 6 hours, Walking (slow) - 2/mph - 3 hours, Pilates - 1 hour, Resting - 14 hours. more...
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