Fredandkitty's Journal, 27 February 2015

207.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 76.39g | Prot: 86.43g | Carb: 113.57g.   Breakfast: Healthy Life Low Sodium High Fiber White Bread, Egg. Lunch: Ideal Protein Peanut Butter Protein Bar, Wonderful Halos Mandarin Oranges, Safeway Light Ranch Dressing, Fazoli's Garlic Breadstick, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Morningstar Farms Chik Patties Breaded Veggie Patties. more...

2426 kcal

Activities & Exercise: Weight Training (moderate) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...