Weigh In record (no journal entry) for 27 February 2015
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210.6 lb
Lost so far: 12.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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988 kcal
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Fat: 35.92g | Prot: 23.10g | Carb: 139.63g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Mountain Dew Diet Mountain Dew (20 oz Bottle). Lunch: Michelina's Authentico Wheels & Cheese, Fritos Chili Cheese Flavored Corn Chips, Old Home Raspberry Yogurt, Homemade Granola, Gala Apples, Capri Sun Strawberry Kiwi (25% Less Sugar). more...
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losing 9.8 lb a week
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