Weigh In record (no journal entry) for 27 February 2015
|
194.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2015:
|
2167 kcal
|
Fat: 101.20g | Prot: 124.65g | Carb: 237.86g.
Breakfast: Market Basket Low Fat Sour Cream, Light Sour Cream, Egg Omelet or Scrambled Egg with Cheese, Cantaloupe Melons, Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Lunch: El Milagro Tortilla Chips, Guacamole, Chipotle Mexican Grill Steak Burrito Bowl. Dinner: Five Guys Fries (1/2 Regular), Marconi Hot Giardiniera, Portillo's Italian Beef. Snacks/Other: Lifesavers Butter Rum Hard Candies, Red Table Wine. more...
|
|
3165 kcal
|
Activities & Exercise:
Running - 6/mph - 47 minutes, Sleeping - 7 hours and 59 minutes, Resting - 7 hours and 14 minutes, Desk Work - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goillin1's weight history
|