Weigh In record (no journal entry) for 26 February 2015
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1513 kcal
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Fat: 52.80g | Prot: 114.57g | Carb: 131.68g.
Breakfast: Quaker Old Fashioned Oats, Kroger Eggs (Large). Lunch: Great Value Romaine Lettuce, Tomatoes, Primo Taglio Sliced Provolone Cheese, 365 Organic Early Bird Multi Seed Bread, Jennie-O Ground Turkey 93/7. Dinner: Kroger Extra Long Asparagus Spears, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Whole Foods Market Banana Chips, Navels Oranges, Dannon Light & Fit Greek - Cherry, Dannon Greek Yogurt - Peach. more...
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2873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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