Weigh In record (no journal entry) for 27 February 2015
|
203.5 lb
Lost so far: 38.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2015:
|
413 kcal
|
Fat: 25.56g | Prot: 40.57g | Carb: 7.88g.
Breakfast: Hard-Boiled Egg. Lunch: Woolworths Beef Silverside, Greek Salad. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
magritha's weight history
|