T_Roc54's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
275.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
450 kcal Fat: 13.00g | Prot: 51.00g | Carb: 49.00g.   Breakfast: Peanut Butter Crunch Protein Bar. Lunch: Chocolate Brownie Bar, Protein Chips Cheddar & Sour Cream. more...
gaining 12.6 lb a week

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