Weigh In record (no journal entry) for 26 February 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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2201 kcal
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Fat: 144.11g | Prot: 174.53g | Carb: 53.02g.
Breakfast: Kirkland Signature Nonfat Plain Greek Yogurt, Adams Reserve New York Extra Sharp Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Kirkland Signature Nonfat Plain Greek Yogurt, Adams Reserve New York Extra Sharp Cheddar Cheese, Kerrygold Pure Irish Butter, Egg White, Egg, Trader Joe's Kimchi, Heluva Good Extra-Sharp Cheddar Cheese, Macadamia Nuts, Wholly Guacamole 100 Calorie Snack Pack, Chicken Breast (Skin Not Eaten), Almonds, Dole Romaine Lettuce, Balsamic Vinegar, Nutiva Organic Extra Virgin Coconut Oil, Kirkland Signature Turkey Burgers. more...
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gaining 7.0 lb a week
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