Weigh In record (no journal entry) for 11 June 2011
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165.0 lb
Lost so far: 9.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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1934 kcal
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Fat: 36.09g | Prot: 54.42g | Carb: 365.12g.
Breakfast: Low Fat Chocolate Milk, Banana. Lunch: Banana Cream Pie (Slice), Ah Caramel! Cookies, Smoked Honey Ham (Cooked), Baked Beans, Hamburger Buns, Macaroni & Cheese, Homestyle Cole Slaw, Smoked Pulled Pork. Snacks/Other: Sweet Tea, Mountain Dew. more...
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1917 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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