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SO SICK! I puked all night and haven't been able to look at much food today. Ugh.
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135.5 lb
Lost so far: 9.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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361 kcal
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Fat: 4.94g | Prot: 14.40g | Carb: 66.98g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Great Value Frosted Shredded Wheat Cereal. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 3.5 lb a week
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