Weigh In record (no journal entry) for 25 February 2015
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196.8 lb
Lost so far: 2.2 lb.
Still to go: 46.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2015:
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895 kcal
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Fat: 63.69g | Prot: 50.93g | Carb: 25.11g.
Breakfast: Tomato Puree, Sour Cream, Borden Shredded Cheddar Cheese, Cooked Spinach (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fresh & Easy Liquid Egg Whites, Red Bull Red Bull Total Zero (12 oz). Lunch: Ranch, Cucumber (with Peel), Borden Shredded Cheddar Cheese, Ground Beef (Cooked), Lettuce. more...
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steady weight
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CSeidl's weight history
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