Weigh In record (no journal entry) for 25 February 2015
|
211.6 lb
Lost so far: 33.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2015:
|
1458 kcal
|
Fat: 52.57g | Prot: 55.22g | Carb: 193.05g.
Breakfast: Coffee, Racine Danish Kringles Apple Cinnamon Kringle. Lunch: Bean with Bacon or Pork Soup. Dinner: Pepperidge Farm Texas Toast - Garlic, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Dole Mixed Fruit Cup in 100% Fruit Juice. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babba_gamma's weight history
|