neoeny152's Journal, 25 February 2015

272.2 lb Lost so far: 33.6 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

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1698 kcal

Fat: 66.64g | Prot: 105.50g | Carb: 171.07g.   Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: American Heritage Cheddar Jack Shredded Cheese, Sara Lee Soft & Smooth made with Whole Grain White Hot Dog Buns, Nathan's Famous Skinless Beef Franks. Dinner: Kraft Singles American Cheese, Wendy's Ultimate Chicken Grill Sandwich. more...

4066 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...