Weigh In record (no journal entry) for 25 February 2015
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169.4 lb
Lost so far: 29.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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789 kcal
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Fat: 35.03g | Prot: 59.71g | Carb: 209.19g.
Lunch: Skinless Chicken Breast, Marketside Classic Iceberg Salad. Dinner: Hanover Premium Broccoli Florets, Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Snacks/Other: Keebler Town House Flatbread Crisps - Roasted Garlic, Twizzlers Licorice Twists, Ferrara Pan Boston Baked Beans Candy, Skinny Cow Divine Filled Chocolates, Skinnygirl Butter & Sea Salt Popcorn. more...
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losing 7.0 lb a week
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