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** today ** Monday ** Sunday
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133.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1327 kcal
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Fat: 53.39g | Prot: 60.29g | Carb: 149.69g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Butter, Alvarado Street Bakery Sprouted Whole Wheat Bread, Hanover Premium Petite Whole Green Beans, Dr. Praeger's California Veggie Burgers. Snacks/Other: Grimmway Farms Carrot Chips, Tribe Organic Hummus Classic. more...
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gaining 2.8 lb a week
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