|
yes
|
146.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2015:
|
1637 kcal
|
Fat: 43.58g | Prot: 40.30g | Carb: 281.12g.
Lunch: Kroger Thick & Spicy BBQ Sauce, Burger King American Cheese, White Rice (Medium-Grain, Cooked). Dinner: Great Value Distilled White Vinegar, Cooked Celery, Goodness Unearthed Potatoes Russet Eastern. Snacks/Other: Sugar Wafer Cookie, Kroger Creamy Peanut Butter, Kroger Granulated Sugar, Frys Vitamin D Milk, Betty Crocker Rich & Creamy Frosting - Lemon, Butter Cake without Icing, Water (Bottled). more...
|
|
2313 kcal
|
Activities & Exercise:
Desk Work - 6 hours and 52 minutes, Sitting - 57 minutes, Driving - 28 minutes, Walking (slow) - 2/mph - 8 minutes, Standing - 2 hours and 26 minutes, Sleeping - 10 hours and 38 minutes, Resting - 10 minutes, Housework - 2 hours and 21 minutes. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|