Weigh In record (no journal entry) for 10 May 2011
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135.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1839 kcal
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Fat: 57.77g | Prot: 90.96g | Carb: 252.60g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Reduced Fat Peanut Butter, Apples. Dinner: Cheese Ravioli, Whole Grain Chicken Breast Strips, Burrito Especial. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Devil Dogs Creme Filled Devil's Food Cakes. more...
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2081 kcal
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Activities & Exercise:
Bf - 1 hour, Resting - 9 hours, Sleeping - 6 hours, Housework - 1 hour, Desk Work - 1 hour, Standing - 1 hour, Sitting - 4 hours, Driving - 1 hour. more...
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gaining 1.2 lb a week
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