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getting back from vacation. I only gained two pounds and I am already losing again. ;) However, I am sick today. It hurts to swallow anything which makes it hard to eat. I am trying to drink my smoothie and am determined to finish it.
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181.4 lb
Lost so far: 10.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2009:
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168 kcal
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Fat: 0.97g | Prot: 3.18g | Carb: 41.98g.
Breakfast: spinach, strawberry, mango. more...
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gaining 0.6 lb a week
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