Weigh In record (no journal entry) for 23 February 2015
|
112.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2015:
|
1468 kcal
|
Fat: 85.02g | Prot: 62.62g | Carb: 121.23g.
Breakfast: Corned Beef Brisket (Cured), Roasted Potato. Lunch: Kirkland Signature Artichoke Hearts Marinated in Oil, Cooked Egg White. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Barbacoa Burrito Bowl (Rice, Black Beans, Barbacoa, Corn Salsa). Snacks/Other: Sabra Jalapeno Hummus, Jicama, Kind Nuts & Spices Madagascar Vanilla Almond. more...
|
|
1393 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 10 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lifeatplay's weight history
|