buckmccalla's Journal, 23 February 2015

198.4 lb Lost so far: 51.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1696 kcal

Fat: 80.30g | Prot: 72.93g | Carb: 166.46g.   Breakfast: Fried Egg, Hungry Jack Premium Cheesy Hashbrown Potatoes, Bacon (Cured, Microwaved, Cooked), Toasted Sour Dough Bread, Kroger Paczki. Dinner: Cabbage with Ham Hocks (Mixture). more...

2419 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...