Weigh In record (no journal entry) for 22 February 2015
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237.0 lb
Lost so far: 8.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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4999 kcal
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Fat: 116.57g | Prot: 166.64g | Carb: 730.47g.
Breakfast: Applesauce Unsweetened. Lunch: Wienerschnitzel Original Chili Dog on a Standard Bun, Wienerschnitzel Original Chili Dog on a Standard Bun. Dinner: Light Beer. Snacks/Other: Whole Wheat Bread (Commercial). more...
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losing 3.5 lb a week
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froggprinc's weight history
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