Judy528's Journal, 20 February 2015

128.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 69.02g | Prot: 43.22g | Carb: 149.31g.   Breakfast: Mrs. Butterworth's Original Syrup, Country Crock Shedd's Spread Original, Plain French Toast. Lunch: Precious Sticksters Colby Jack Cheese Sticks. Dinner: Ground Beef (85% Lean / 15% Fat), Old El Paso Traditional Refried Beans, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Breakstone's All Natural Sour Cream, Old El Paso Crunchy Taco Shells, Old El Paso Flour Tortillas (6 Inch Diameter). Snacks/Other: M&M's Peanut M&M's, Jif Creamy Peanut Butter, Bananas. more...

1719 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...