Weigh In record (no journal entry) for 07 June 2011
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221.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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260 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 54.00g.
Breakfast: Instant Oatmeal - Peaches & Cream. more...
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losing 7.0 lb a week
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