Weigh In record (no journal entry) for 18 February 2015
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131.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1281 kcal
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Fat: 20.68g | Prot: 56.61g | Carb: 49.59g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: Texas Roadhouse Grilled Chicken Caesar Salad. more...
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losing 4.2 lb a week
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badsofa's weight history
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