Weigh In record (no journal entry) for 18 February 2015
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238.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2015:
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1166 kcal
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Fat: 26.30g | Prot: 34.00g | Carb: 147.60g.
Breakfast: Veggie/Fruit Smoothie, Jolly Time 100 Calorie Healthy Pop Butter. Lunch: YoCrunch 100 Calorie Yogurt - Strawberry with 100% Natural Lowfat Granola, Progresso Light Creamy Potato with Bacon & Cheese. Dinner: Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce, Pork Chops for Slow Cooker. Snacks/Other: Sun Chips Harvest Cheddar (Package), Kellogg's Special K Pastry Crisps - Cookies & Creme. more...
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