paulg71's Journal, 03 July 2009

Fells good! 2 more lbs gone....that makes 32 lbs total! Down from 300! On my way to 260....

Diet Calendar Entry for 03 July 2009:
1079 kcal Fat: 23.52g | Prot: 41.15g | Carb: 176.31g.   Breakfast: butter, maple syrup, pancake, Coffee. Lunch: Plums, Thin Crust Cheese Pizza. Dinner: Beef Teriyaki Stir Fry, Chinese Broccoli (Cooked), Shrimp, Sushi. more...

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