Weigh In record (no journal entry) for 17 February 2015
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198.8 lb
Lost so far: 27.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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437 kcal
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Fat: 2.52g | Prot: 9.33g | Carb: 113.83g.
Breakfast: Red Leaf Lettuce, Cucumber (Peeled), Sweet Onions, Jalapeno Peppers, Mushrooms, Tomatoes, Fiber One. Snacks/Other: Gala Apples, Peach, Bananas, Honey. more...
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losing 5.6 lb a week
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