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Diet Calendar Entries for 14 August 2022:
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1711 kcal
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Fat: 34.32g | Prot: 140.80g | Carb: 175.99g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Bananas, Orgain Organic Superfoods, Silk Pure Almond Milk - Unsweetened Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Superfoods, Garden of Life Grass Fed Collagen Beauty, Bananas, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. Lunch: Cantaloupe Melons , Chobani Zero Sugar Blueberry, Blueberries . Dinner: Hanover Chick Peas, Kuhne Yogurt & Dill Salad Dressing, Lettuce, Cherry Tomatoes, Trader Joe's Lobster Tail, Sauvignon Blanc Wine , Clausthaler Non-Alcoholic Beer, Heineken 0.0 Beer, Baked or Broiled Salmon. more...
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3667 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 8 minutes, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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