Weigh In record (no journal entry) for 06 June 2011
|
245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 June 2011:
|
1829 kcal
|
Fat: 74.19g | Prot: 121.98g | Carb: 150.50g.
Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap, Fully cooked uncured bacon, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Lite Italian Dressing, Tendergrill Chicken Garden Salad. Dinner: olive oil, trader joes organic mozzarella, Chicken, Stewed tomatoes, Dry Egg Noodles. Snacks/Other: Michelob Ultra. more...
|
|
2950 kcal
|
Activities & Exercise:
Weight Training (moderate) - 17 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SurpriseBearAttack's weight history
|