Weigh In record (no journal entry) for 17 February 2015
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184.3 lb
Lost so far: 12.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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1325 kcal
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Fat: 57.04g | Prot: 41.26g | Carb: 162.21g.
Breakfast: Te (Bryggt), Lätta Lättmargarin, Rostbiff, Liba Bröd Orientaliskt Tunnbröd. Lunch: Rostbiff, Liba Bröd Orientaliskt Tunnbröd, Lätta Lättmargarin. Snacks/Other: Marabou Aladdin Mörk Choklad. more...
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losing 0.9 lb a week
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Honeydiver's weight history
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