Weigh In record (no journal entry) for 16 February 2015
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263.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1024 kcal
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Fat: 41.45g | Prot: 31.82g | Carb: 137.90g.
Lunch: Pepsi Pepsi (Can), Kirkland Signature Tortilla Strips, Daisy Sour Cream, Tostitos Medium Salsa, Avocados, Baker Brand String Cheese. Dinner: Foster Farms Crispy Strips, Pepsi Pepsi (Can), Great Value Romaine Lettuce, Tomatoes, Hidden Valley Ranch Salad Dressing, Mission Flour Tortillas (Fajita Size). more...
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gaining 0.6 lb a week
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