Weigh In record (no journal entry) for 16 February 2015
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163.9 lb
Lost so far: 21.7 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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961 kcal
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Fat: 29.34g | Prot: 60.57g | Carb: 128.04g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: NutriSystem Trail Mix Bar. Dinner: Broccoli, NutriSystem Penne Pasta & Chicken in Alfredo Sauce. Snacks/Other: NutriSystem White Cheddar Popcorn, Girl Scout Cookies Shortbread Cookies, Great Value Light Greek Nonfat Yogurt. more...
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losing 0.1 lb a week
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Treasurehunter3754's weight history
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