oscarmtz03's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015

224.8 lb Lost so far: 0 lb. Still to go: 74.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2015:

350 kcal

Fat: 12.90g | Prot: 27.79g | Carb: 31.54g. Breakfast: Beachbody Shakeology - Strawberry, Whole Milk. more...

2516 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

gaining 1.4 lb a week


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oscarmtz03's weight history