Weigh In record (no journal entry) for 16 February 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 February 2015:
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1825 kcal
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Fat: 60.35g | Prot: 81.15g | Carb: 246.70g.
Breakfast: Jam Preserves, White Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Beef Salad, White Bread. Dinner: Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Strawberry Flavored Drink with Vitamin C Added, Bananas, Bananas, Plain Yogurt. more...
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2537 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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