Weigh In record (no journal entry) for 15 February 2015
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184.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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740 kcal
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Fat: 42.00g | Prot: 65.00g | Carb: 8.00g.
Breakfast: The Fresh Market Uncured Bacon, Wal-Mart Egg. Snacks/Other: Atkins Advantage French Vanilla Shake, Atkins Advantage French Vanilla Shake, Atkins Advantage French Vanilla Shake. more...
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losing 10.5 lb a week
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mpapatyi's weight history
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