|
Its been a good week- well almost a full week. I have been writing down everything I eat and trying to plan my meals ahead of time. I eat only what I make nothing processed. Had a few beers the other night but was sure to write it all down. Here is to week two!
|
181.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
losing 6.4 lb a week
|