Weigh In record (no journal entry) for 06 August 2022
|
167.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2022:
|
937 kcal
|
Fat: 18.06g | Prot: 28.88g | Carb: 135.74g.
Breakfast: Native Corn Flakes Orgânico, Mel, Banana Prata, Café (Infusão), Aveia em Flocos. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras Cozidas, Couve Manteiga Refogada, Arroz Branco (Cozido). Dinner: Costela Bovina, Rica Batata Frita Congelada, Antarctica Cerveja Original. more...
|
|
483 kcal
|
Activities & Exercise:
Hiking - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lane 13's weight history
|