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Friday....felt good that I took the time to walk...making lunch and preparing meals for Friday night and Saturday was time consuming but made
me more aware of what I was eating.
DPC People kind and understanding of my diet...acward but OK
Diet Calendar Entries for 04 June 2011:
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1117 kcal
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Fat: 32.47g | Prot: 114.96g | Carb: 94.99g.
Breakfast: blueberries , Chobani Greek Yogurt Non Fat, black coffee. Lunch: strawberries, blueberries, salad, salmon. Dinner: carrots, roasted chicken legs. Snacks/Other: water, sugar free chocolate pudding. more...
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2445 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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