Weigh In record (no journal entry) for 04 June 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1508 kcal
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Fat: 28.45g | Prot: 38.43g | Carb: 158.76g.
Lunch: Wild Berry Smoothie (12 oz), Grilled Ranch Snack Wrap. Dinner: Light Beer, Cheese Pizza with Vegetables. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
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losing 3.5 lb a week
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amylynnx's weight history
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