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Yesterday I got stressed and ate 6 donuts at the office. I went jogging after work but that barely made a dent in the caloric load of 6 donuts. Jogging again today and hitting the protein shake mix. Breathe in, breathe out.
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159.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed poorly.
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gaining 1.5 lb a week
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