Weigh In record (no journal entry) for 11 February 2015
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149.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2015:
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1702 kcal
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Fat: 136.49g | Prot: 76.78g | Carb: 35.06g.
Breakfast: Co-Op Bacon, Egg, Tesco Single Cream. Lunch: Coconut and Flax loaf, Butter, Co-Op Sweet & Baby Leaf Mix Salad, Egg, Mayonnaise, Tesco Carrot & Coriander Soup. Dinner: Olive Oil, Pork Shoulder (Whole), Courgette, Yellow Sweet Peppers. Snacks/Other: Coyo Coconut Milk Yogurt, Green & Black's Organic Dark Chocolate 85% Cocoa, Semi-Skimmed Milk, Koko Koko Dairy Free. more...
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gaining 2.1 lb a week
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