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:(
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152.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1450 kcal
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Fat: 44.48g | Prot: 48.37g | Carb: 214.46g.
Breakfast: Cake or Pancake Made with Rice Flour and/or Dried Beans, Freshly Brewed Tea with Milk and Sugar. Lunch: Coconut, Peanut Butter, dahi vada, plain dosa. Dinner: Aloo Paratha, Plain Yogurt, Paneer Makhani. Snacks/Other: Freshly Brewed Tea with Milk and Sugar. more...
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gaining 4.6 lb a week
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