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101.9
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227.5 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1710 kcal
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Fat: 85.12g | Prot: 152.31g | Carb: 58.61g.
Breakfast: Sliced Ham (Extra Lean), Feta Cheese. Lunch: Italian Salad Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Green Leaf Lettuce, Celery, Cucumber (Peeled). Dinner: Smoked Chicken Breast, Palm Hearts, Kirkland Signature Artichoke Hearts. Snacks/Other: Coffee, Smoked Chicken Breast, Table Wine. more...
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