Weigh In record (no journal entry) for 03 June 2011
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195.7 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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663 kcal
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Fat: 13.12g | Prot: 91.59g | Carb: 54.97g.
Breakfast: strawberrie, Super Advanced Whey Protein Vanilla. Lunch: tuna, breakfast thins, mushrooms, 100% Liquid Egg Whites, coffee, milk 2%. Dinner: breakfast thins 100% whole wheat, Pork Chops or Roasts (Center Rib, Bone-In, Lean Only). more...
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losing 2.1 lb a week
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