Weigh In record (no journal entry) for 09 February 2015
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2015:
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1942 kcal
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Fat: 73.27g | Prot: 77.02g | Carb: 232.54g.
Breakfast: LeanFit Whey Protein Shake Vanilla, White Rice, Bananas, Fried Tofu, Cooked Okra. Lunch: Apple Pie (Individual Size or Tart), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hamburger (Large, Single Patty with Condiments), Ice Cream (Flavors Other Than Chocolate), Regular Beer. more...
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1485 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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