Eemee's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
265.0 lb Lost so far: 80.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2015:
860 kcal Fat: 48.00g | Prot: 23.00g | Carb: 92.00g.   Breakfast: Go Veggie Classic Plain Cream Cheese, Pepperidge Farm Whole Grain 100% Wheat Mini Bagels. Lunch: Galaxy Nutritional Foods Cheddar Flavor Veggie Slices, Heinz Yellow Mustard, brown berry 100% Whole Grain Sandwich Thins (Arnold), The Fresh Hummus Co. Spinach Artichoke Hummus, bakers wheat crackers. more...
3094 kcal Activities & Exercise: Showering - 25 minutes, Driving - 1 hour, Resting - 17 hours and 35 minutes, Sleeping - 5 hours. more...
gaining 1.9 lb a week

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