Weigh In record (no journal entry) for 08 February 2015
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260.0 lb
Lost so far: 18.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1594 kcal
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Fat: 144.59g | Prot: 52.57g | Carb: 15.03g.
Breakfast: Albertsons Heavy Whipping Cream, Butter, Nutiva Organic Extra Virgin Coconut Oil, Bacon Grease, Oscar Mayer Thick Cut Bacon, Sunny Farms Jumbo Egg. Lunch: Albertsons Heavy Whipping Cream. Dinner: Kraft Chunky Blue Cheese Dressing, Dole Romaine Lettuce, Mayonnaise, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Andy Boy Romaine Lettuce, Hellmann's Real Mayonnaise, Skinless Chicken Breast. more...
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gaining 0.2 lb a week
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