mom2jjk's Journal, 09 September 2010

172.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed N/A.

---

223 kcal

Fat: 5.52g | Prot: 7.78g | Carb: 36.96g.   Breakfast: milk, honey bunches of oats. more...

2522 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...